Features 
Keeping the Wheels on Track: Managing Your Performance Anxieties(0)
July 1, 2010
“The real race is not on the hot, paved roads, the torturous off-road course or the smooth-surfaced velodrome. It is in the electrochemical pathways of your mind.” – Alexi Grewal, Olympic gold medalist By Kristin Keim The race season is now in full swing with the Women’s Giro, Fitchburg and of course the Tour de [...]
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TRIPLE Exclusive: An Interview with Erica Allar – Part III
Present, Perfect While Erica Allar (Team Vera Bradley Foundation) and I have remained in touch over the years, it had been some time since we actually shared some decent face time. But that changed this past month as I was able to catch up with her in Arlington, Virginia, the site of her Clarendon Cup [...]
TRIPLE Exclusive: An Interview with Erica Allar – Part II
Transitions Change, as they say, is inevitable. For many of us, the biggest transition usually occurs some time after our last final exam when we are finally thrust into a world without the structure, and constraints, of academia. Change can occur at lightning speed and in many instances, all at once during this important juncture [...]
TRIPLE Exclusive: An Interview with Erica Allar – Part I
I was not privy to the conversation occurring in the row in front of me for most of the flight, not that I am particularly averse to eavesdropping, but mainly because I am the type that begins to yawn as soon as the door is slammed shut and the cabin is pressurized. But as the [...]
