Triple Crankset

Twisted Pip – And So It Begins(5)

Each time I get a cycling publication there is something about:

injury prevention
greater endurance
how to gain strength
how to stay in the zone
how to maintain an even pedal strokes
bike and body adjustments
how to gain core strength
lactic acid

I have a twisted solution to help you on you way to being the bad ass rider you are meant to [...]